ConnectGroup service
Support Groups
Focused, facilitated groups for people facing similar challenges.
About this service
Support groups bring together people navigating a shared experience, guided by a facilitator who keeps the space safe and supportive. They're a reminder that you're not alone.
Members offer encouragement, perspective, and practical wisdom. Topics and formats vary, so reach out to learn about current offerings.
Our approach
Facilitators keep groups safe and balanced so every member feels welcome and heard.
How it can help
- Grief and loss
- Anxiety, stress, and life transitions
- Caregiving and burnout
- Recovery and ongoing support
- Connection with people who understand
What to expect
1
Reach out
Contact us to learn which groups are currently running and what fits.
2
Join the circle
You join a facilitated group of people with shared experiences.
3
Find support
You give and receive encouragement in a confidential, respectful space.