Individual services
Personalized care for every client
Choose from one-on-one therapy options tailored to your needs, including CBT, play therapy, EMDR/somatic work, and comprehensive evaluations.
What to expect
- Evidence-based approaches matched to your goals
- Safe, supportive sessions with licensed therapists
- Options for in-person and telehealth
How to start
- Pick the service that best fits your needs
- Schedule a consultation to align on goals
- Begin a personalized plan with your therapist
Our Services
Individual Therapy
One-on-one counseling sessions tailored to your personal needs and goals.
Comprehensive Evaluations
Comprehensive assessments to evaluate cognitive abilities, personality, and mental health.
Play Therapy
Child-centered approach using play to communicate and resolve psychosocial challenges.
Cognitive Behavioral Therapy
Evidence-based approach to identify and change negative thought patterns and behaviors.
Trauma Informed Counseling
Focused care to help process and heal from past traumas, emphasizing safety and empowerment.
EMDR / Somatic Awareness
Innovative therapies focusing on body-mind connection to process memories and reduce stress.

Connect